Overall PE Experience 2013

to start off this post, i thought i'd put my marks right near the beginning.

m=minutes // s=seconds

M   o  s  t     R  e  c  e  n  t

Planks- 5m 12s     Sit-ups- 34     Running- 1m 36s     Push-ups- 30


B     e     s     t

Planks- 5m 12s     Sit-ups- 34     Running- 1m 32s     Push-ups- 32




my Plank time of 5 minutes and 12 seconds is by far my best Plank Time. i've never gotten that close. Test conditions were not the same, which made me want to do my last Plank 'test?' with music, SPICE IT UP. and surprisingly distracted my mind into music and when i was near the end of the song i heard " keep going " and took my headphone out and saw/heard i was the last one. Felt amazing to achieve something like that, It has never happened. I'm usually last ( not winner ) or im the person who helps and such. I could shed a tear drop for those 4 seconds i couldn't beat :'/ ... and another tear for the 3 push-ups i needed to pass my best. HOWEVER.... Smoking did play a role, a few weeks after the start of PE Class, stress came into play from my surroundings, making smoking a go to to relax. for so long I said " smoking is bad. " even before i began smoking. but its better to be quiet then to be a hypocrite. after running i could feel my body racing, which is why I am so glad I don't NEED this class again. not that it wasn't fun but somethings were not my cup of tea, but others shouldn't miss out on the opportunities i missed out on, great class to gain something from... every other PE class has been Half-Participants and the rest just there get a PE mark which = not fun.
but having this small class was by far the greatest. Everyone got a long, teams and Everything. i couldn't have asked for a great end of the Term.

Only When We Are No Longer Afraid, Do We Begin To Live.

June 11th, 2013 PE Running

Was more of a Walk, had my camera with me. Took photos, but I am determined to get WAY more Running done then last time.

Goals For Fitness

My goal for Physical Education (P.E) is to jog/Run as much as I can, slowly pushing myself to go further eachtime. My ultimate goal for the near future ( with in the next 2-3 years, maybe next year ) is to run "x" amount of km's for a good cause, like the Sun Run. I have never ran one and would really like to experience it. I'll know I have achieved it by doing a big run and self reflection.