Goals For Fitness
My goal for Physical Education (P.E) is to jog/Run as much as I can, slowly pushing myself to go further eachtime. My ultimate goal for the near future ( with in the next 2-3 years, maybe next year ) is to run "x" amount of km's for a good cause, like the Sun Run. I have never ran one and would really like to experience it. I'll know I have achieved it by doing a big run and self reflection.
Looking like you're working on an intrinsic goal to feel better (like you're not working as hard) when you run.
ReplyDeleteI'm planning on inviting students that want to train for a 5km in the beginning of August. Very reasonable, let me know if you're interested.